You Deserve Health

Regardless of your income, you deserve to be healthier. Living healthier means feeling better and staying around longer with loved ones. Improved health can be as easy as taking one small step, one day at a time. We can help. let's get started!

Check out these simple, healthy recipes!


Doug and Diane try to eat unprocessed foods and walk together daily. “We feed off each other to achieve the goal of health.”
"I'm not going to keep on being the same Larry I always was." Larry blends the fruits and vegetables he gets from the food bank.
Kathleen is trying to exercise 3 days a week, add more vegetables into her diet using EBT at the farmers’ market and grow her own vegetables.
Alejandra says she is open to learning more about how to prepare fruits and vegetables to benefit her family.
Cassie and Danielle motivate each other to be healthier. Planning and cooking meals from scratch helps stretch their food dollars.
“I have a four year old and a five year old, you have got to stay healthy!” Danny, a single dad, gets his physical activity in after the kids go to sleep.
Robin is a wheat farmer who sets a good example for her son by gardening, walking and trying new foods.

Ways to Achieve Your Healthier Life

The My Healthy Life campaign is designed to support those in Spokane who are eligible for Supplemental Nutrition Assistance Program (SNAP) benefits, formerly known as food stamps, in reaching their individual goals to get healthier. We know the barriers you face when it comes to eating more fruits and veggies, getting more physical activity and drinking lower-fat milk and we have the simple tips and tricks you need to overcome those obstacles.

Answer five questions and we’ll calculate the services you may be eligible for.

Learn More

What gets in your way of making a change and staying with it? Discover ways to overcome your barriers!

Take the Quiz

My Healthy Life News

Food Labels Confusing You?


Let us help!

Read More